Saturday, July 23, 2011

Mmmmm Mmmm Muffins!

Everyone needs a break from the normal. For us, that break came in the form of MUFFINS! These little muffins were so delicious, and the kids went crazy for them! They did not taste like they were missing the flour or sugar, they were perfect just the way they were!

Paleo Apple Muffins

2 1/4 cups almond meal

4 omega 3 enriched eggs

1 organic apple, diced

1 very ripe banana

1/4 cup coconut oil

1 heaping tbsp cinnamon

a handful of seedless raisins (optional)

Preheat oven to 350.

Mash the banana in the bottom of a large mixing bowl.
Add all other ingredients and mix by hand.

Fill foil baking cups (or grease a muffin pan, and then fill) 3/4ths full.

Top with raisins, if desired.

Bake for 15-17 minutes.

This recipe stemmed from a recipe from Everyday Paleo, but I modified it slightly and these turned out pretty darn awesome. I use aluminum foil baking cups, instead of trying to use more oil and my pan- I just think it is easier, and these popped right out of the foil cups. These were so delicious Carter and Harrison each gobbled down two!

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