Saturday, April 22, 2017

Paleo Menu Plan


Crockpot Breakfast Casserole (3)
Apple Crisp
Banana "Oatmeal" - squash MUST be cooked the night before!
Breakfast Meatloaf with a side of eggs, fruit for Mom, yogurt for everyone else- ASK ME


Burgers and Sweet Potato fries (2)
Honey Garlic Chicken with frozen broccoli (2)
Slow Cooker Bacon and Chicken and frozen broccoli  (3)
Pork with Sauerkraut  (2)

Extras, snacks, etc

Coconut cookies
Coconut crispy bars

Sunday, April 9, 2017



Slow Cooker Chicken with Plums, Carrots, and Apples
Slow Cooker Kalua Pork (served with lettuce wraps and avocado)
Slow Cooker Collard Greens with Bacon (double this, please)
For the regular people: quinoa, oatmeal, eggs, breakfast sausage...


Crock Pot Port Roast with Saurkraut and Apples 
Slow Cooker Bacon and Chicken with a side of broccoli
Slow Cooker Pulled Pork and Veggies (sub carrots for turnips, NO red pepper flakes)
Homemade Burgers and Shoestring Sweet Potato Fries (double or triple the fries)
Carrot and Sweet Potato "Chili" (double this, make it early in the week for easy reheating)

Random sides

Sweet Potatoes/Yams