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Friday, May 19, 2017

5/19 menu

Breakfasts:

GF oatmeal
Breakfast casserole x4
Omelettes with yogurt


Lunches & Dinners:

Chicken and Bacon (crockpot) with veggies
Burgers and homemade fries
Brats and homemade fries
Spaghetti Squash Spaghetti and Italian sausage



Other:

Saturday, April 22, 2017

Paleo Menu Plan

Breakfasts

Crockpot Breakfast Casserole (3)
Apple Crisp
Banana "Oatmeal" - squash MUST be cooked the night before!
Breakfast Meatloaf with a side of eggs, fruit for Mom, yogurt for everyone else- ASK ME

Dinners

Burgers and Sweet Potato fries (2)
Honey Garlic Chicken with frozen broccoli (2)
Slow Cooker Bacon and Chicken and frozen broccoli  (3)
Pork with Sauerkraut  (2)

Extras, snacks, etc

Coconut cookies
Coconut crispy bars

Sunday, April 9, 2017

AIP

Breakfasts

Slow Cooker Chicken with Plums, Carrots, and Apples
Slow Cooker Kalua Pork (served with lettuce wraps and avocado)
Slow Cooker Collard Greens with Bacon (double this, please)
For the regular people: quinoa, oatmeal, eggs, breakfast sausage...


Dinners

Crock Pot Port Roast with Saurkraut and Apples 
Slow Cooker Bacon and Chicken with a side of broccoli
Slow Cooker Pulled Pork and Veggies (sub carrots for turnips, NO red pepper flakes)
Homemade Burgers and Shoestring Sweet Potato Fries (double or triple the fries)
Carrot and Sweet Potato "Chili" (double this, make it early in the week for easy reheating)

Random sides

Sweet Potatoes/Yams

Friday, December 30, 2016

New Year!

Breakfasts
Scrambled Eggs and Apple Flowers
Frittata For all (Everyday Paleo cookbook)
Berry Chocolate Smoothies (Everyday Paleo cookbook) and Eggs
Crockpot Breakfast Casserole
Coconut Flour Pancakes with berries and pure maple syrup
Omelettes and fruit with yogurt


Lunches
Egg Salad with veggies
Green Smoothies
Chips and Guacamole
Make-your-own-salads

Dinners
Fast Shrimp (Everyday Paleo Family Cookbook)
Dad's Pork Chops and veggies (Everyday Paleo Family Cookbook)
Red Curry Beef Stew (Everyday Paleo Cookbook)
Corn Dog Muffins
Better Butter Chicken with sauteed kale or chard  (Everyday Paleo Cookbook)


Extras:
Frozen Chocolate Covered Bananas

Monday, December 19, 2016

Christmas Week Menu

Breakfasts:
Christmas Morning Crockpot Breakfast
Frittata for all (ev paleo 2418)
Almond Meal Blueberry pancakes (ev paleo 2634)
Apple Flowers and scrambled eggs (ev paleo 2646)

Lunches:
Egg Salad with celery or in bell pepper boats (loc 2646)
Berry Chocolate Smoothies (ev pal 2805)

Dinners:
Taco Salad night (Everyday paleo fam loc 949)
Fast Shrimp (Everyday paleo fam loc 1092)
Dad's Pork Chops (Everyday paleo fam loc 1121) and steamed veggies
Turkey, stuffing, kale and pom salad (ev. pal. fam), pumpkin pie (everyday paleo online)
Red Curry beef stew (ev pal 2254)

Other:
Berry Good Cobbler
Apple Muffins
Nutty cookies
Gingerbread cookies

Friday, November 20, 2015

2 Week Menu Plan, Nov 20

Breakfasts:

GF pancakes with syrup or jam
Pumpkin Pancakes with syrup or jam
Breakfast Casserole
Scrambles



Lunches/Dinners

Roasted chicken, veggies
Chicken salad
Mock Alfredo
Vegan Mac and Cheese
Sesame Sweet Potato Noodles
Baked Potatoes
Beans and Franks
Ham fried "rice" and egg drop soup
Slow Cooker Pumpkin Coconut Curry
Red Bean and Kale and Egg stew
White Chicken Chili
Black Bean Soup

Friday, March 27, 2015

Quick and Easy!

The theme for the time being- QUICK AND EASY! Here it goes!!!

Juices:
Apple Lemon
Apple Celery Ginger
-Intense lemon, mint, ginger, honey
Watermelon
Apple Carrot (for the kids)

Breakfasts:
Eggs
Cereal (cut fruit topped with coconut and almonds)
Green Smoothies

Lunches:
Ham and veggie wraps


Snacks:
Popcorn
Beef Jerky
Cut fruits/veggies

Dinners:
Chinese take-out
Chicken soup
Mystery Dinner (it will come to me while I shop tonight- I am sure!)