Monday, October 15, 2012

Menu Plan

I menu plan each week, but thought I would post this one online, in case any other families would like to see what we eat like, or like to use some of the days/recipes/ideas/grocery list! **THIS IS NOT A FULLY PALEO MENU** This is my own postpartum "ease into paleo" transition!

** I leave extra days open in case we have leftovers or something comes up. =)

Day 1:

Day 2:
Day 3:
  • Gluten-free pancakes (from a gluten free mix) and eggs
  • Kurt's favorite salad (we do not do the goat cheese encrusting part, but we do add extra greens)
  • Chicken salad (made with leftover chicken), served with romaine lettuce
Day 4:
  • Oatmeal or Hot Rice cereal, sweetened with agave and seasoned with cinnamon and nutmeg 
  • Lasagna made with zucchini as noodles
  • Leftover Lasagna (Don't judge- everyone needs a lazier day!!!)
Day 5:
  • Bacon and Eggs with fresh fruit
  • Pumpkin Soup
  • Burgers (without buns), potato chips (again, don't judge!!!), cut fresh fruits
Beef Jerky (without gluten or soy)
Cut veggies- celery, carrots, tomatoes
Fruit- apples, bananas, berries

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